Aman is a certified hatha yoga teacher, yin yoga teacher and yoga nidra teacher. She is also an Ayurvedic counsellor and continues to study with her many teachers in India and North America. She is initiated into the Sivananda Yoga Tradition under the guidance of her guru Paramahansa Niranjanananda Saraswati.
She utilizes the breath, prana and pranayama techniques to helps student explore yoga postures in a sustainable, meditative and intuitive way.
Aman also teaches energy management (cleansing the energetic body), meditation, mantras as well as hatha & flow yoga.
She enjoys teaching the deeper aspect of yoga including yoga philosophy, yurveda, and yoga psychology to help people move through their limitations.
Aman is registered with the Yoga Alliance as an eRYT to facilitate yoga teachers training in North America and is co-founder of the Sacred Seed Yoga & Ayurveda International College. http://sacredseedyoga.com/
Jai is an Ayurveda Practitioner, Yoga Teacher and Ayurvedic Yoga Therapist. He has been practicing yoga from a very young age and it was during a 40 day silent retreat in the Himalayas that it was revealed to him that he would be helping others on their journey to a healthier and happier lifestyle.
Jai has studied Yoga, Ayurveda and Sanskrit for over 12 years and has trained with renowned Ayurvedic doctors and yoga masters in both India and North America. He specializes in various healing modalities including: Ayurvedic Nutrition, Ayurvedic Yoga Therapy, Pranayama and Meditation. He also practices and teaches Hatha Yoga, Vinyasa/Power Yoga, Yoga for your Dosha and Yin Yoga
Jai is registered with the Yoga Alliance as an RYT to facilitate yoga teachers training in North America and is co-founder of the Sacred Seed Yoga & Ayurveda International College
He has studied in many ancientyoga traditions including the Himalayan Yoga Tradition with Swami Veda Bharati and Swami Ritivan. He has also practices Kriya Yoga initiated and given by Paramahansaji Yogananda of the Self-Realization Fellowship. He continues to study Vedanta with Master Sri Swami Brahmanistananda Saraswati. http://sacredseedyoga.com/