Yoga Therapy Workshop for Back, Neck, & Shoulder Health with David McAmmond and Anita Sielecki
Friday, February 9 6:00pm - 9:00pm
Saturday, February 10 10:00am - 1:00pm and 1:30pm - 4:00pm
Sunday, February 11 9:30am - 12:30pm
Cost: $230 + GST
Please join us for a weekend workshop with David McAmmond and Anita Sielecki, international instructors and authors of "Yoga Therapy for Backs".
David and Anita will lead us through yoga postures for back, neck and shoulders which will be beneficial for maintaining their healthy functions.
They will also teach some very basic anatomy and pathology necessary to review and understand potentially dangerous postures and exercises, presenting self modifications.
This workshop is open to all students and yoga teachers.