Full Schedule July/August

Monday

CLASS                           TIME                     INSTRUCTOR        TYPE            

Sunrise Yoga                       6:00 - 7:00am            Melanie                        Drop-in

Hatha Yoga                          9:15 - 10:30am            Darria                           Drop-in

Ashtanga Basics                  9:15 - 10:30am            Melanie                        Drop-in

Hip Opener                          5:45 - 7:00pm            Aly                                Drop-in            

Mindful Yoga & Meditation  6:00 - 7:00pm           Thamarai                      Registered

Hatha Yoga                          7:15 - 8:30pm             Ryan                             Drop-in                

Yin Yoga                               7:15 - 8:30pm             Kyra                              Drop-in

 

Tuesday

CLASS                           TIME                     INSTRUCTOR        TYPE         

Hatha Yoga                           9:15 - 10:30am          Melanie                        Drop-in

Mum & Baby Yoga                11:00am - 12:00pm  Roxanne                        Registered

Hatha Yoga                           5:45 - 6:45pm          Dani                              Drop-in         

Prenatal Yoga                       5:45 - 7:00pm          Roxanne                       Registered

Hatha Yoga                           7:15 - 8:30pm           Melanie                        Drop-in

Spring Forest Qigong           7:15 - 8:30pm           Pamella                        Drop-in

 

Wednesday

CLASS                           TIME                     INSTRUCTOR        TYPE          

Sunrise Yoga                        6:00 - 7:00am          Aly                                 Drop-in

Hatha Yoga                          9:15 - 10:30am          Melanie                         Drop-in

Yin Yoga                              11:30am - 12:45pm    Kyra                               Drop-in

Yin/Yang Yoga                    5:45 - 6:45pm          Deanna                         Drop-in

Hatha Yoga                         7:15 - 8:30pm           Melanie                         Drop-in

Ashtanga-Inspired Flow     7:30 - 8:45pm          Tracy                              Drop-in     

 

Thursday

CLASS                           TIME                     INSTRUCTOR        TYPE        

Hatha Yoga                          9:15 - 10:30am           Melanie                        Drop-in

Gentle Yoga                         1:00 - 2:15pm             Darria                           Registered/Drop-in

Gentle/Restorative Yoga     5:45 - 6:45pm           Darria                           Drop-in

Pilates/Yoga Fusion             5:45 - 6:45pm           Kat                               Drop-in (no class July 20 & 27)

Hatha Yoga                          7:00 - 8:15pm            Ryan                            Drop-in

Yin Yoga                               8:30 - 9:45pm          Kyra                              Drop-in

 

Friday

CLASS                           TIME                     INSTRUCTOR        TYPE           

Hatha Yoga                          9:15 - 10:30am           Karen                           Drop-in

Intermediate Ashtanga        9:15 - 10:30am           Melanie                       Drop-in      

 

Saturday

CLASS                           TIME                     INSTRUCTOR        TYPE        

Hatha Yoga                           9:00 - 10:15am          Dani/Glenda                Drop-in

Yoga for Stress Release      10:30 - 11:45am          Kyra                             Drop-in

Yin Yoga                               12:00 - 1:15pm           Kyra                             Drop-in      

 

Sunday

CLASS                           TIME                     INSTRUCTOR        TYPE      

Beginner Hatha Yoga          9:15 - 10:15am             Variety                        Drop-in    *Food Bank Donation

Restorative Yoga                 9:30 - 10:45pm           Glenda/Kyra               Drop-in      

Hatha Yoga                          10:45am - 12:00pm     Aly                             Drop-in