Monday

CLASS                           TIME                     INSTRUCTOR        TYPE            

Sunrise Yoga                       6:00 - 7:00am            Melanie                        Drop-in/Reg.

Hatha Yoga                          9:15 - 10:30am            Darria                          Drop-in

Ashtanga Basics                  9:15 - 10:30am            Melanie                       Drop-in

Gentle Yoga                         1:00 - 2:00pm            Sharon                         Registered

Yin Yoga                               4:15 - 5:30pm             Kyra                             Drop-in

Hip Opener                          5:45 - 7:00pm            Aly                                Drop-in            

Mindful Yoga & Meditation  6:00 - 7:00pm           Thamarai                      Registered

Hatha Yoga                          7:15 - 8:30pm             Ryan                             Drop-in                

 

Tuesday

CLASS                           TIME                     INSTRUCTOR        TYPE         

Hatha Yoga                           9:15 - 10:30am          Melanie                        Drop-in

Mum & Baby Yoga                11:00am - 12:00pm  Roxanne                       Registered

Yoga for Neck & Shoulders  5:45 - 6:45pm          Dani                             Drop-in         

Prenatal Yoga                       5:45 - 7:00pm          Corinne                        Registered

Hatha Yoga                           7:15 - 8:30pm           Melanie                        Drop-in

Yin Yoga                                7:15 - 8:30pm          Corinne                        Drop-in

Wednesday

CLASS                           TIME                     INSTRUCTOR        TYPE          

Sunrise Yoga                        6:00 - 7:00am          Aly                                 Drop-in/Reg.

Hatha Yoga                          9:15 - 10:30am          Melanie                         Drop-in

*Iyengar Yoga                      9:30 - 11:00am          Janette                          Call to Reg.    No Studio Pass

Yin Yoga                              11:30am - 12:45pm    Kyra                                Drop-in

Beginner Foundations        5:45 - 6:45pm          Glenda                            Registered    No Class June 21

Yin/Yang Yoga                    5:45 - 6:45pm          Deanna                           Drop-in         No Class June 21

Hatha Yoga                         7:15 - 8:30pm           Melanie                           Drop-in         No Class June 21

Ashtanga-Inspired Flow     7:30 - 8:45pm          Tracy                                Drop-in         No Class June 21

 

Thursday

CLASS                           TIME                     INSTRUCTOR        TYPE        

Hatha Yoga                          9:15 - 10:30am           Melanie                        Drop-in

Gentle Yoga                         1:00 - 2:15pm             Darria                           Registered

Restorative Yoga                 5:45 - 6:45pm           Sharon                          Drop-in

Outdoor Conditioning         5:45 - 6:45pm           Dani/Glenda                 Registered

Hatha Yoga                          7:00 - 8:15pm            Ryan                             Drop-in

Gentle Yoga                         7:15 - 8:15pm             Darria                            Registered/Drop-in

Yin Yoga                               8:30 - 9:45pm          Kyra                               Drop-in

 

Friday

CLASS                           TIME                     INSTRUCTOR        TYPE           

Sunrise Yoga                       6:00 - 7:00am            Louise                         Drop-in/Reg. 

Hatha Yoga                          9:15 - 10:30am           Karen                          Drop-in

Intermediate Ashtanga        9:15 - 10:30am           Melanie                       Drop-in

Hatha Yoga                          6:00 - 7:15pm          April/Rebecca               Drop-in           

 

Saturday

CLASS                           TIME                     INSTRUCTOR        TYPE        

Hatha Yoga                           9:00 - 10:15am          Dani/Glenda                Drop-in

Yoga for Stress Release      10:30 - 11:45am          Kyra                             Drop-in

Yin Yoga                               12:00 - 1:15pm           Kyra                              Drop-in      

 

Sunday

CLASS                           TIME                     INSTRUCTOR        TYPE      

Beginner Hatha Yoga          9:15 - 10:15am             Variety                         Drop-in    *Food Bank Donation

Hatha Yoga                          10:45am - 12:00pm     Lori                              Drop-in

Restorative Yoga                 12:30 - 1:45pm             Glenda/Kyra               Drop-in      

Kundalini Yoga                    3:00 - 4:30pm             Satwinder                   Drop-in      No Studio Pass