Welcome to Yoga Within

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." -Martin Luther King, Jr.

Welcome to February at Yoga Within. This month we are sharing the love with a series of workshops all about self love, taking the time to connect with you, and learning the art of healing through touch. What a wonderful way to step out of our coldest darkest month and into a brighter world full of love and light.

 

Upcoming Events

 
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Hormone Yoga Therapy with Corinne McNally

March 1 & 6

11:00am - 2:00pm

$105

Hormone Yoga Therapy for Women, is a holistic and natural approach to ease or eliminate the adverse symptoms of hormonal imbalances. This practice will leave you feeling rejuvenated and energetic!

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Spring Into Weight Regulating

with Gerda Krebs

March 5 - 9

6:00pm - 7:30pm

$80

Move through a series of classical yoga postures to aid digestion, stimulate the thyroid gland and the lymphatic system, and help regulate weight while increasing your overall well-being!

*Open to all yoga students and teachers.*