Welcome to Yoga Within
"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." -Martin Luther King, Jr.
Welcome to February at Yoga Within. This month we are sharing the love with a series of workshops all about self love, taking the time to connect with you, and learning the art of healing through touch. What a wonderful way to step out of our coldest darkest month and into a brighter world full of love and light.
Hormone Yoga Therapy with Corinne McNally
March 1 & 6
11:00am - 2:00pm
Hormone Yoga Therapy for Women, is a holistic and natural approach to ease or eliminate the adverse symptoms of hormonal imbalances. This practice will leave you feeling rejuvenated and energetic!
Spring Into Weight Regulating
with Gerda Krebs
March 5 - 9
6:00pm - 7:30pm
Move through a series of classical yoga postures to aid digestion, stimulate the thyroid gland and the lymphatic system, and help regulate weight while increasing your overall well-being!
*Open to all yoga students and teachers.*