Full Class Schedule                

 

DAY

TIME

CLASS NAME

CLASS TYPE

INSTRUCTOR

 

 

 

 

 

Monday

6:00 – 7:00am

Sunrise Yoga

Registered/Drop-In

Melanie

 

9:15 – 10:30am

Ashtanga Basics Yoga

Drop-In

Melanie

 

9:15 – 10:30am

Hatha Yoga

Drop-In

Darria

 

5:45 – 7:00pm

Hip Opener Yoga

Drop-In

Aly

 

7:15 – 8:30pm

Hatha Yoga

Drop-In

Ryan

NEW TIME!

7:15 – 8:30pm

Hatha & Yoga Nidra

Drop-In

Aly

 

 

 

 

 

Tuesday

9:15 – 10:30am

Hatha Yoga

Drop-In

Melanie

 

11:00am – 12:00pm

Mum & Baby Yoga

Registered

Roxanne

 

5:45 – 6:45pm

Hatha Yoga

Drop-In

Dani

 

6:15 – 7:30pm

Prenatal Yoga

Registered

Roxanne

 

7:15 – 8:30pm

Hatha Yoga

Drop-In

Melanie

 

 

 

 

 

Wednesday

6:00 – 7:00am

Sunrise Yoga

Registered/Drop-In

Aly

 

9:15 – 10:30am

Hatha Yoga

Drop-In

Melanie

NO CLASS JULY 4

11:30am – 12:45pm

Yin Yoga 

Drop-In

Kyra

 

5:45 – 6:45pm

Gentle/Beginner Yoga

Drop-In

Catherine/Maggie

 

5:45 – 7:00pm

Hip Opener Yoga

Drop-In

Aly

 

7:15 – 8:30pm

Ashtanga-Inspired Flow Yoga

Drop-In

Tracy

 

7:15 – 8:30pm

Hatha Yoga

Drop-In

Melanie

 

 

 

 

 

Thursday

9:15 – 10:30am

Hatha Yoga

Drop-In

Melanie

 

1:00 – 2:15pm

Gentle Yoga

Registered/Drop-In

Darria

NEW CLASS!

5:45 – 6:45pm

Pilates/Yoga Fusion

Drop-In

Kat

 

7:00 – 8:15pm

Hatha Yoga

Drop-In

Ryan

 

8:30 – 9:45pm

Yin Yoga

Drop-In

Kyra

 

 

 

 

 

Friday

9:15 – 10:30am

Hatha Yoga

Drop-In

Karen

 

9:15 – 10:30am

Intermediate Ashtanga Yoga

Drop-In

Melanie

 

 

 

 

 

Saturday

9:00 – 10:15am

Hatha Yoga

Drop-In

Dani/Glenda

 

10:30 – 11:45am

Yoga for Stress Release

Drop-In

Kyra

 

12:00 – 1:15pm

Yin Yoga

Drop-In

Kyra

 

 

 

 

 

Sunday

9:15 – 10:15am

Beginner Hatha Yoga

Free with Food Bank Donation

Our New Teachers

NEW TIME!

9:30 – 10:45am

Restorative Yoga

Drop-In

Glenda/Kyra

 

10:45am – 12:00pm

Hatha Yoga

Drop-In

Lori