Be Happy, Be Healthy, Be You
Unlock Your Inner Potential
as taught by Yogi Bhajan
To register for Satwinder’s regular registered Kundalini Sessions on Sundays or her Special Events/Retreats hosted away from Yoga Within, please contact her at firstname.lastname@example.org or 780-457-6639.
To register for Satwinder’s regular workshops at Yoga Within such as her annual Summer and Winter Solstice workshops and Yogi Bhajan’s Birthday Celebration workshop, please contact Yoga Within at 780-450-9642 or visit us in person at 9014-75 Street.
Kundalini Fall Session
Sundays, from September 8 - December 8, 2019
(No class on September 22, October 13 & 27 & November 10)
3:00 - 4:30pm
$150 by Sept 5th, $175 after
Please contact Satwinder for more information or to register.
Upcoming Workshops, Events & Retreats with Satwinder
Yogi Bhajan’s Birthday Celebration Workshop
Sunday, August 25
4:00 - 7:00pm Yoga, Meditation & Gong
7:00 - 8:00pm Dinner
$20 cash donation at door
100% of the proceeds will go to Library of the Teachings of Yogi Bhajan https://libraryofteachings.com
Please reserve your spot by August 22 by calling Yoga Within at 780-450-9642
For more information please contact Satwinder at email@example.com
Be The Light
All-Inclusive Kundalini Yoga Wellness Retreat
Sanctum Retreat Centre
Sept 20-22, 2019
2 nights of private accommodations
6 meals and 13 hours of Yoga and Meditation
Join Satwinder Kaur Sran at the scenic Sanctum Retreat Centre and celebrate the Fall Equinox with practice of Kundalini Yoga, Meditation, Healing sounds of the Gong and Breathwalk in the Lush Meadows. Through the yogic techniques of postures, sound, breath, movement, mantra and meditations cleanse your mind and body and nurture your soul. Find your Magic and Be The Light you Are and Shine on!!
The Sanctum Retreat Centre offers delicious vegetarian meals, comfortable accommodations and a vaulted hall for Yoga and Meditation during the retreat. Please visit www.sanctumretreat.ca for more info on the Centre.
Please contact Satwinder for more information and to register at firstname.lastname@example.org
Kundalini yoga is yoga of awareness. It is a Science, which works on the seven chakras, the arcline and the aura. It involves postures, breath, movement, sound, mantra and meditation. This style of yoga was brought to the west in 1969 by Yogi Bhajan.
Satwinder obtained her BSc from the University of Alberta in 2000 and has been working for Alberta Health Services for the last 20 years. She has been teaching Kundalini Yoga for the last 18 years and holds an International Kundalini Yoga Certification from the Kundalini Research Institute, New Mexico. Satwinder has been very fortunate to learn from Yogi Bhajan, Master of Kundalini Yoga who brought these ancient teachings to the west for the first time in 1968. Satwinder has additional training through the Guru Ram Das Center for Medicine and Humanology to teach people with Cancer, Diabetes and Immune Dysfunctions. Satwinder also holds a certification in Radiant Child Yoga Levels 1-3. Satwinder has taught numerous workshops in Winnipeg, Lloydminster, Edmonton and area on topics such as: Healthy Breast, Diet and Eating Habits, Insomnia, Divine Goddess, Inner Vitality, etc. She holds weekend retreats on a yearly basis at the Sanctum Retreat Center. Satwinder has hosted world renowned teachers, such as Snatam Kaur, Shakta Khalsa, Krishna Kaur and Dr. Sat Dharam. Satwinder has been teaching the chronic pain patient population since 2007 at the University of Alberta Hospital for the Multidisciplinary Pain Clinic. She has presented talks on Yoga and Cancer, and Yoga for Insomnia for the Complementary and Alternative Medicine at the U of A hospital. She has also presented for the Arthritis society of Alberta and NWT on the benefits of Yoga. She recently completed her training in Yoga Therapy from the Mount Royal University.
Yoga Therapy is an application of the ancient science of yoga to enhance health and wellness at all levels of the person; Physical, Mental, Emotional and Spiritual. Yoga Therapy can be used for disease prevention, easing of symptoms and to promote a sense of well-being. It is individualized and specific, applied in either private sessions or with small groups who share the same health challenge. Satwinder will be providing Yoga Therapy to individuals with the following health conditions: Chronic Pain, Cancer, Diabetes, Immune Dysfunctions, Anxiety, Depression, Insomnia, Breast Health, Menopause, and Addictions. Satwinder works together with her clients to design and create a personal yoga program that would serve each individual’s unique health challenge to facilitate optimal health and healing of the mind, body and soul.