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Yin Yoga Stomach and Spleen Meridian Workshop

$25 plus gst

Meridians are passages within the body through which energy flows to nourish the organs. When this energy flows freely, our organs work in harmony and we feel healthy, both physically and mentally. Sometimes these energy channels become clogged or blocked, through stress or an injury, and we don’t feel so healthy.

This workshop will focus on opening up the Stomach and Spleen meridians.  The spleen houses the body’s thoughts and intentions and is responsible for memory, analytical thinking and ideas. The stomach is known as the Sea of Nourishment and provides our entire system with energy.

Later Event: March 20
Crystal Bowl Meditation with Tara S.