Spring Into Weight Regulating
with Gerda Krebs
March 5 - 9 6:00pm - 7:30pm $80
Move through a series of classical yoga postures to aid digestion, stimulate the thyroid gland and the lymphatic system, and help regulate weight while increasing your overall well-being!
*Open to all yoga students and teachers.*
About Gerda Kerbs:
Gerda Krebs, also known as "The Yoga Lady", began teaching yoga in 1972 after completing her teacher training with Friedel Khattab. A year later Gerda brought yoga into the homes of many with her television show “Yoga Fits In”. This show ran on Shaw cable for 25 years and was often taped at her acreage, with regular appearances from her cat. Numerous students and many teachers have trained with her through the Gerda Krebs Hatha Yoga Centre.
"To this day I still love to teach. I love to watch people come and practice yoga and to watch the improvement in their bodies and also their lives. It brings me much happiness to watch one of my students do a 'pleasure pose' such as pigeon or headstand. It brings pleasure to my eyes and pride and joy to my heart. I love to end each class with a saying that comes from the bottom of my heart: 'Thank you for coming to my class. Without you there would be no class. Namaste'."
For more information or to register please call 780-450-9642