June Workshops

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Introduction to Reiki with Rebecca

Sunday, June 4     10:00am - 12:00pm     $30 (plus GST)

In these classes we will explore what it means to exist in a sincerely relaxed state of mind and body. We practice these elements in a very experiential way through meditation, relaxation practices and an exploration of symbolism within our understanding of spirituality and being. Gain an understanding of how traditional Japanese methods of Reiki training are taught with an emphasis on a student’s own creative interpretation of the practices and application into their own lives.


*Postponed Until Fall 2017

Thank you for your understanding.

15 Hour Prenatal/Postnatal Training with Corinne

Friday, TBA 7:00PM – 9:00PM

Saturday, TBA 10:00AM – 5:00PM

Sunday, TBA 10:00AM – 5:00PM

$250 (plus GST) (manual included)

Yoga teachers who complete this training will have the skills to teach prenatal yoga or accommodate pregnant students who wander into their classes. Learning how to teach prenatal yoga will greatly add to the skill set of a teacher in many ways. You will learn modifications, contraindications, and breathing practices that are safe and helpful for many conditions that are found throughout the pregnant and postpartum population.

This program is perfect for:

· Yoga teachers and teachers in training

· Professionals who work with pregnant women such as childbirth educators, doctors, midwives, nurses, and doulas who have an established yoga practice

· Pregnant women who want to learn firsthand about yoga, pregnancy, and birth

Topics include pregnancy anatomy and physiology, asana modification, designing a prenatal yoga class, flow based yoga, partner work, breathing and relaxation techniques, integrating pregnant women into your mainstream classes, and much more.  In addition you will also leave with a manual.