Register NOW March and April Classes and Workshops
Coming to Yoga Within April 2015
This workshop is FULL!
Yoga Within welcomes BSK Iyengar's Student of 30 years Aadil Palkhivala for a once-in-a-life-time opportunity to learn from one of the Yoga greats.
Click Here to learn more about Aadil and Purna Yoga
Join Alia this Saturday, February 28
A fun classes designed for children aged 5 and up. A delightful way to get out of the house and spend some quality time moving together through helping your children discover their love of yoga.
Family of 4: $20+GST
Family of 5 or 6: $30+GST
Call 780-450-9642 to register.
New This March
Tuesday Night Core Yoga
Come join us for this flow class the focuses on building core strength.
Beginning Tuesday March 3 5:45pm -6:45pm
Open to drop-ins!
What's Coming Up This Month
Candlelight Yin with Corinne
Friday, February 27 ~ 6:00-8:00pm
Intimately reconnect with your Self during this delicious Yin workshop. You will be bathed with relaxing candlelight to help you unwind and bring balance to your busy life. Yin Yoga in intended to keep energy flowing through the body with long-held, passive postures, designed for the joints, bones , and connective tissues.
Back Care Workshop with Ryan
Saturday, February 28 ~ 12:30-2:30pm
Is back pain an issue? Spend some time experiencing a class geared specifically for the back. With the use of restorative postures we will look to relieve some of the strain in the back. Much of what we do can be taken home and used daily to help deal with ongoing pain and preventing the return of it.
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