New Year with Neeru

Wednesday, January 1

10AM - 12PM

Start your new year with the energizing practice of Sun salutations and stabilizing and calming Asanas and Pranayama to prepare the body -mind for inner silence. There will be a small discussion on the Ayurvedic and yogic principles to bring alignment with the inner and the outer nature.

Reclaiming Your Authentic Self

with Angie Clark

Wednesday, January 29 - April 9 6:30PM - 8:30PM

10 weeks

*No Class March 5

Reclaiming Your Authentic Self is for anyone who feels disconnected from their authenticity and/or living a life that doesn’t bring joy. This can look like staying in unhealthy relationships, working a job that you hate, or just generally feeling unsatisfied with life. This program has been created to help acknowledge and regain the unique soul expression that each of us have. This is a full mind, body and spirit experience!