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Register NOW March and April Classes and Workshops 

Coming to Yoga Within April 2015

Aadil Palkhivala

This workshop is FULL!

Yoga Within welcomes BSK Iyengar's Student of 30 years Aadil Palkhivala for a once-in-a-life-time opportunity to learn from one of the Yoga greats.

Click Here to learn more about Aadil and Purna Yoga 

 

Join Alia this Saturday, February 28

family yoga

4:00pm -5:00pm

A fun classes designed for children aged 5 and up. A delightful way to get out of the house and spend some quality time moving together through helping your children discover their love of yoga.

Family of 4: $20+GST

Family of 5 or 6: $30+GST

Call 780-450-9642 to register.

 

New This March

Tuesday Night Core Yoga

Come join us for this flow class the focuses on building core strength.

Beginning Tuesday March 3 5:45pm -6:45pm

Open to drop-ins!


What's Coming Up This Month

Candlelight Yin with Corinne

Friday, February 27 ~ 6:00-8:00pm

$25+gst=$26.25

Intimately reconnect with your Self during this delicious Yin workshop. You will be bathed with relaxing candlelight to help you unwind and bring balance to your busy life. Yin Yoga in intended to keep energy flowing through the body with long-held, passive postures, designed for the joints, bones , and connective tissues.

Back Care Workshop with Ryan        

Saturday, February 28 ~ 12:30-2:30pm

$25+gst=$26.25

Is back pain an issue? Spend some time experiencing a class geared specifically for the back. With the use of restorative postures we will look to relieve some of the strain in the back. Much of what we do can be taken home and used daily to help deal with ongoing pain and preventing the return of it.

 

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