Winter is just around the corner... Come inside and get active!
Register NOW for December and November Classes!
Classes to Get Excited About this Winter!
Wednesday Ashtanga Yoga - 7:30pm - 8:45pm
Get flowing with this Drop-in Ashtanga class. This class is great for getting the body moving and all warmed up in this cold weather!
Thursday Yin Yoga- 8:30pm - 9:45pm (Drop-in)
Finally A late night class! This nice slow form of yoga is great for tight bodies and minds. Get relaxed right before bed with this lovely opening class.
Tuesday Parent and Tot Yoga - 11:45am - 12:30pm
November 18 - December 16
Come have fun with your little yogi! This class is a playful introduction to yoga through stories and song. This class is designed for crawlers up to 3 years. Little ones will develop body awareness while gaining confidence and increasing their ability to focus. No yoga experience required. No mats are used for this class.
What's Coming Up This Month
Tibetan & Crystal Bowl Meditation with Tara S.
Saturday, November 22 7:00-8:30pm $20 plus gst
Yin Yoga – Kidneys & Urinary Bladder Meridians with Kyra
Saturday, November 29 12:30–2:30pm $25 plus gst
Creating Balance: Candlelight Yoga & Writing Workshop with Tracy & Katherine
Saturday, November 29 7:00-10:00pm $40 plus gst
Tonglen Meditation with Tara S.
Saturday, December 6 7:00–9:00pm $25 plus gst
Celebrate the Winter Solstice with Satwinder Sran
Sunday, December 21, 6:00-8:00pm
$20+gst before December 21
$25+gst at the Door
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