Welcome to Yoga Within
Congratulations to our 2018/2019 Teacher Training Graduates!
Congratulations to our 200 Hour Teacher Trainees of 2018/2019 for completing their 200 Hour Program. It has been such a wonderful journey with these lovely ladies. We look forward to seeing this group teaching at the studio and continuing on their journeys. Thank you!
Deepen Your
Ashtanga Practice
18-Hour Intensive
with Melanie Checknita
$180
Friday, April 26 5:00 - 9:00pm
Saturday, April 27 12:00 - 5:00pm
Friday, May 3 5:00 - 9:00pm
Saturday, May 4 12:00 - 5:00pm
Experience the flow of Ashtanga Yoga as you breakdown and dig deeper into the building blocks of this dynamic practice. In this class, you will build on the fundamentals of Ashtanga, including the breath connected to movement (known as vinyasa) and the primary series postures. Cultivate a deeper understanding of this practice as we dive in and really look at each pose from the ground up. A basic understanding of the primary series is encouraged.
Register Now for Our UpComing Workshops
Sept. 2019 - April 2020
200 Hour Hatha Teachers Training
Reboot & Refresh Your Teachers Training
Click Here for Full Schedule & More Details
Forward Folds & Backbends with Melanie
Friday, April 26
10:45am - 12:00pm
$25
Whole Body Alignment Approach to Hand & Elbow Pain with Jill Gaumont
Saturday, April 27
9:00 - 10:30am
$25
Yoga Stories & Philosophy with Tara Woltjen
Sunday, April 28
10:00am - 11:30am
$30
Celebrating & Honouring the Divine Goddess Within with Satwinder Sran
Friday, May 10
7:00 - 9:00pm
$30 before May 10
$40 at the door
