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Register NOW January/ February Classes and Workshops 

Yoga Quest January 2 - 31, 2015


Kick-start your new year and expand your yoga practice with an unlimited month of drop-in classes. Cultivate a peaceful mind, deepen your flexibility and increase your strength.

Click Here for more Details. Get Started on Your Quest!


15-day Yoga Challenge January 5-30

$75+gst (that’s $6.25 per class)

Welcome the new year with a yoga challenge. Embrace the mornings as you practice yoga from 6:00 yo 7:00am Mondays, Wednesdays and Fridays. Complete the challenge and receive a 5-punch pass!

Classes are taught by a variety of teachers so the content of each class will be a surprise.

Space is limited. Register today!

What's Coming Up This Month

Celebrate the Winter Solstice with Satwinder Sran

Sunday, December 21, 6:00-8:00pm

$20+gst before December 21 or  $25+gst at the Door


Free Yoga Day - Sunday January 4, 2015

9:00am – Core Strength Yoga

10:00am – Ashtanga Yoga

11:00am – Hatha Yoga

Noon – Yin Yoga or Family Yoga

1:00-2:00pm – Kundalini Yoga


Tibetan & Crystal Bowl Meditation with Tara

Saturday, January 24  ~ 7:00-8:30pm  $20+gst=$21


Gentle Yoga for Cancer Patients & Survivors with Sharon

Saturday, January 31 ~ 12:30-2:30pm - $25+gst=$26.25

Join Sharon for a deeply relaxing afternoon of hatha yoga modified to address the challenges of cancer treatments and side effects.



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