Welcome To December at Yoga Within!

This might be the most important season to take time to connect with yourself and others. It is a time of year where we get caught up in the whirlwind of expectations, not having or being enough, having the right gift, or having enough time for all the things you are supposed to do. This is the perfect time to practice Aparigraha - practicing non-attachment, associated with ‘non-greed’, ‘non-possessiveness’, and ‘non-attachment’. This goes not only for material thing, but also the expectations we put on ourselves. This is a season of joy, connecting with our families, friends and fellow people; sharing charity and good will with everyone around us. If we are so caught up with all we think we have to do, we miss out on the true meaning of the season and miss the magic and joy that is all around. Here’s to a relaxed and joyful season.


Yoga Quest 2019

January 2 - 31

Enjoy Unlimited Yoga $105

Plus Bonus 3 FREE Workshops

Attend a minimum of 15 classes during the month. Complete the Quest and your name is entered to win a one-month unlimited pass for the month of February.


Register Today for Upcoming Workshops


Winter Solstice Celebration with Satwinder Sran

Friday, December 21

6:30pm - 8:30pm



New Year Restore & Renew with Tibetan Singing Bowls with Neil Haggard

Sunday, December 30

2:00pm - 4:00pm



Renew the Whole You with Rebecca Hung

Saturday, January 5

2:00pm - 4:00pm


Kat new bio photo .jpg

Yoga for Restoring the Psoas with Kat Boehm

Friday, January 11

6:30pm - 9:00pm



Gentle Yoga & Writing with Sharon McMullan-Baron

Saturday, January 12

12:30pm - 2:30pm



Yoga & Body Rolling with Anita Sielecki

Friday, January 18

6:30pm - 8:30pm