Welcome to Yoga Within
Spring is a magical time of year. The earth begins to wake up after its long, cold hibernation. Days become longer, the sun feels warm as the temperature begins to warm up, the snow starts to melt away and makes room for new life, and birds and other animals start to return from a winter away. This is a lovely time to come out of your own hibernation, connect with your body, wake up your mind, and get ready for the wonderful season a head.