Welcome to February at Yoga Within
"Together we can face any challenges as deep as the ocean and as high as the sky. "
- Sonia Gandhi
This month, we will come together to unite the body, heart and mind in perfect balance. Opening through the body releases stress, pain, and fear, creating space for greater harmony. Opening through the heart warms our spirit and opens us up to others, encouraging empathy and compassion. Opening our minds inspires us to endeavor in new experiences and ways of thinking, enhancing our awareness. When the body, heart and mind are brought together true abundance and optimum health are cultivated.
March/April Schedule is Finally Here!
We are jumping into spring with fun, new, and exciting workshops and classes. Register Now!
Click Here to Check out our Registered Classes
Yin Yoga - Advancing Your Practice with Kyra
Saturday, February 25 12:30pm - 3:30pm $40 (plus GST)
Yoga & Writing with Tracy & Katherine
Sunday, March 5 1:00pm - 4:00pm $40 (plus GST)
Introduction to Meditation with Kat
Friday, March 10 6:00pm - 8:00pm $30 (plus GST)