Welcome to March at Yoga Within
This month we are beyond excited to welcome back international teacher Cassie MacColl! From March 18 to 19, Cassie will be running a series of 4 workshops. Each of these workshops will have a specific focus, and we invite you to take part in all 4 workshops; however, you can pick and choose your favorites to attended as well. Space is limited so register now. Don't miss out on this amazing opportunity.
A Bit About Cassie
Cassie McColl is a Certified Purna Yoga Instructor at the 2,000-hour level with the College of Purna Yoga. She studied directly with world-class teachers Aadil Palkhivala and Savitri in Bellevue, Washington to attain her diploma in 2006. Upon graduating she dove head-first into teaching Purna Yoga in Edmonton and surrounding areas. For several years, she lead a variety of yoga classes, from Restoratives to Inversions, and a number of workshops, from Healing Lower Back Pain to teaching The Heart of Purna Meditation. In 2013, Cassie taught the very first 200-Hour Purna Yoga Teacher Training in Edmonton. Cassie also holds an undergraduate degree in Honours Physiology from the University of Alberta, 2002, and recently has returned to school to pursue her love of natural medicine and human health. She is currently attending Bastyr University in Kenmore, Washington working towards a Masters degree in Science in Acupuncture and Chinese Medicine. While she is in the Seattle area she has been loving being a yoga student again and delights in attending weekly meditation and asana classes at the Purna Yoga home studio. She looks forward to returning home with a full cup and sharing some of her new found knowledge!
Purna YogaTM is a complete yoga that includes alignment-based asana, meditation, philosophy, nutrition and yogic lifestyle. Cassie McColl BSc Phys, CPYI, MSc AOM Candidate
Release Stress in the Body with Cassie
Saturday, March 18, 2:30 - 2:30pm, $30 (plus GST)
Rest & Renew with Restorative Yoga & Sandbags with Cassie
Saturday, March 18, 3:00 - 5:00pm, $30 (plus GST)
Refining & Working Different Aspects of Inversions with Cassie
Sunday, March 19, 10:00am - 12:00pm, $30 (plus GST)
Purna Meditation Techniques with Cassie
Sunday, March 19, 12:30 - 2:00pm, $25 (plus GST)
Register Now for March/April
We are jumping into spring with fun, new, and exciting workshops and classes. Register Now!
Click Here to Check out our Registered Classes
Yin Yoga - Advancing Your Practice with Kyra
Saturday, February 25 12:30pm - 3:30pm $40 (plus GST)
Yoga & Writing with Tracy & Katherine
Sunday, March 5 1:00pm - 4:00pm $40 (plus GST)
Introduction to Meditation with Kat
Friday, March 10 6:00pm - 8:00pm $30 (plus GST)