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Winter is just around the corner... Come inside and get active!

Register NOW for December and November Classes!

We Missed a Couple of Things...

Parent and Tot Yoga - Tuesday at 11:30am - 12:15pm

Chakra and Nadi Meditation - November 8 at 7:00pm - 9:00pm

We apologise for any confusion this may have caused. Thank you for your understanding.

Classes to  Get Excited About this Winter!

Tuesday - Shape Your Buddha - 5:45pm -6:45pm (registered)

Get in shape mentally and physically this winter with this Yoga and fitness fusion class. Look get this holiday session and have the zen mind to handle all the holiday stress!

Wednesday Beginner Hatha - 5:45pm - 6:45pm (registered)

Give your self the gift of relaxation over the holiday season! Quiet your mind through this busy season with this wonderful introduction to yoga.

Wednesday Ashtanga Yoga - 7:30pm - 8:45pm

Get flowing with this Drop-in Ashtanga class. This class is great for getting the body moving and all warmed up in this cold weather!

Thursday Yin Yoga- 8:30pm - 9:45pm (Drop-in)

Finally A late night class! This nice slow form of yoga is great for tight bodies and minds. Get relaxed right before bed with this lovely opening class.


What's Coming Up This Month

Chakra & Nadi Meditation with Tara S.

Saturday, November 22   7:00-9:00pm   $25 plus gst


108 Sun Salutations with Ryan

Saturday, November 22   7:00-9:00pm   $25 plus gst


Tibetan & Crystal Bowl Meditation with Tara S.

Saturday, November 22   7:00-8:30pm   $20 plus gst


Yin Yoga – Kidneys & Urinary Bladder Meridians with Kyra

Saturday, November 29   12:30–2:30pm   $25 plus gst


Creating Balance: Candlelight Yoga & Writing Workshop with Tracy & Katherine

Saturday, November 29   7:00-10:00pm   $40 plus gst


Tonglen Meditation with Tara S.

Saturday, December 6   7:00–9:00pm   $25 plus gst


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