COMING UP

Mum & Baby Yoga with Dani - May 2 - June 27

Monthly Meditation with Rebecca - May 3

*NEW* Intro to Ashtanga with Mel (Drop-in) 9:15am - May 6

Prenatal Yoga with Wen & Dani - May 7 - June 25

*New* Somatic Flow with Angie (Drop-in) 7PM - May 7

Trauma Informed Yoga with Jeremy - May 8 - June 26

April

MONDAY

9:00AM - 10:15AM - BEGINNER ASHTANGA WITH MEL c. (Z)

9:15AM – 10:30AM - HATHA WITH DARRIA (Z)

12:00PM - 1:00PM - Hatha WITH Jake

5:45PM - 6:45PM - Yoga for Stress Release WITH DANI (Z)

7:00PM - 8:00PM - BEGINNER HATHA WITH DARRIA (Z)

7:15PM – 8:30PM - FULL BODY FLOW WITH TRACY

TUESDAY

9:15AM - 10:30AM - HATHA WITH MEL c.(Z)

11:00AM - 12:00PM - GENTLE YOGA WITH MEL c. (z)

5:45PM - 6:45PM - HATHA FLOW WITH KRISTINE

7:00PM – 8:15PM - Slow Flow WITH angie

7:15PM - 8:15PM - PRENATAL YOGA WITH WEN (PR) *Starts Mar 5 - April 23

WEDNESDAY

9:15AM - 10:30AM - HATHA WITH MEL c.(Z)

11:00 AM – 12:00PM - REALIGNMENT WITH CANDACE (Z)

5:45PM – 7:00PM - HAPPY HIPS WITH MEl d. (Z)

6:00pm - 7:00pm - Trauma Informed Yoga with Jeremy (PR) *Starts Mar 9 - April 24

7:15PM – 8:30PM - FULL BODY FLOW WITH TRACY

THURSDAY

9:15AM - 10:30AM - HATHA WITH MEL c. (Z)

11:00AM - 11:45AM - MUM & BABY WITH DANi (PR) *Starts Mar 7 - April 25

1:00PM - 2:15PM - GENTLE WITH DARRIA (Z)

5:45PM - 6:45PM - HATHA FLOW WITH KRISTINE

7:15PM - 8:30PM - HATHA WITH RYAN

7:30PM - 8:45PM - YIN WITH REBECCA(Z)

FRIDAY

9:00AM - 10:15AM - INTERMEDIATE ASHTANGA WITH MEL c. (Z)

9:15AM-10:30AM - HATHA WITH DARRIA (Z)

12:00PM - 1:00PM - Hatha WITH LISA

7:00PM - 8:00PM - MONTHLY MEDITATION WITH REBECCA *April 5

SATURDAY

9:30AM - 10:45AM - HATHA WITH RYAN/Katrina

11:15AM - 12:30PM - YIN YOGA WITH REBECCA (Z)

SUNDAY

10:00AM - 11:15AM – HATHA WITH Jake

11:30AM - 12:45PM - FULL BODY FLOW WITH RYAN

May

MONDAY

9:15AM - 10:15AM - Intro to ASHTANGA WITH MEL C. *NEW!

9:15AM – 10:30AM - HATHA WITH DARRIA (Z)

12:00PM - 1:00PM - HATHA WITH JAKE

5:45PM - 6:45PM - YOGA FOR STRESS RELEASE WITH DANI (Z)

7:00PM - 8:00PM - BEGINNER HATHA WITH DARRIA (Z)

7:15PM – 8:30PM - FULL BODY FLOW WITH TRACY

TUESDAY

9:15AM - 10:30AM - HATHA WITH MEL C.(Z)

11:00AM - 12:00PM - GENTLE YOGA WITH MEL C. (Z)

5:45PM - 6:45PM - HATHA FLOW WITH KRISTINE

7:00PM – 8:15PM - Somatic SLOW FLOW WITH ANGIE *NEW!

7:15PM - 8:15PM - PRENATAL YOGA WITH WEN & Dani (PR) *STARTS May 7 - June 25

WEDNESDAY

9:15AM - 10:30AM - HATHA WITH MEL C.(Z)

11:00 AM – 12:00PM - REALIGNMENT WITH CANDACE (Z)

5:45PM – 7:00PM - HAPPY HIPS WITH MEL D. (Z)

6:00PM - 7:00PM - TRAUMA INFORMED YOGA WITH JEREMY (PR) *STARTS MAY 8 - June 26

7:15PM – 8:30PM - FULL BODY FLOW WITH TRACY

THURSDAY

9:15AM - 10:30AM - HATHA WITH MEL C. (Z)

11:00AM - 11:45AM - MUM & BABY WITH DANI (PR) STARTS MAy 2 - June 27 No Class June 6

1:00PM - 2:15PM - GENTLE WITH DARRIA (Z)

5:45PM - 6:45PM - HATHA FLOW WITH KRISTINE

7:15PM - 8:30PM - HATHA WITH RYAN

7:30PM - 8:45PM - YIN WITH REBECCA(Z)

FRIDAY

9:15AM - 10:15AM - INTERMEDIATE ASHTANGA WITH MEL C. (Z) *NEW!

9:15AM-10:30AM - HATHA WITH DARRIA (Z)

12:00PM - 1:00PM - HATHA WITH LISA

7:00PM - 8:00PM - MONTHLY MEDITATION WITH REBECCA *May 3

SATURDAY

9:30AM - 10:45AM - HATHA WITH RYAN/KATRINA

11:15AM - 12:30PM - YIN YOGA WITH REBECCA (Z)

SUNDAY

10:00AM - 11:15AM – HATHA WITH JAKE

11:30AM - 12:45PM - FULL BODY FLOW WITH RYAN