Instructor - 700 Hour Yoga Within Certified

When I was 16 I started working at Yoga Within’s front desk where I continuously have had the opportunity to observe how transformational yoga can be. The feeling of bliss that emanated from students after their classes was in part what inspired me to continue to learn more about yoga. Now, 10 years later, I still call this very same yoga studio 'hOMe away from home.' This place and practice has gifted me with endless opportunities to grow as a yoga student, teacher, and human being. Yoga Within is a supportive community of kindred spirits that offers a safe welcoming space for every body to explore yoga in a way that they truly resonate with.

Every posture and every breath is nourishment for the body, mind, and spirit. When practiced authentically with care, yoga weaves a path of awareness into each part of our being. From that awareness emerges a felt sense of unconditional self-love that radiates from within and can be shared with all. This love is what regenerates, nourishes and heals the deepest parts of us so that we may feel the abundance that has always been present, fully connected and harmoniously experiencing the magic of each moment as we ebb and flow within the natural rhythm of the universe.

In 2013 I began my teaching journey in a 200-Hour Hatha Yoga program facilitated at Yoga Within. Since then, I have had many opportunities to further explore my love for yoga and wellness in Hatha, Ashtanga, Purna, Yin, Yoga Nidra, Ayurvedic Wellness, and Natural Nutrition.

I love practicing and teaching here, and I look forward to sharing the beautiful gift that is yoga with you!

with love and light,

Aly