Instructor - Yoga Within Certified

Ten years ago I moved to Edmonton where eventually, I found Yoga Within. There I connected and learned the healing and physical benefits of yoga. I started my practice as a pre-natal student and eventually attended the evening classes where yoga helped with the stress of being a new mother. As I learned to connect with my body through asana practice and breath work, I noticed how helpful the practice of yoga was to my mental health. From traditional Hatha classes, I began to explore different lineages like Ashtanga, Yin, Kundalini and Hormone. Each class, each teacher and every time I practiced, I felt more balanced.

Eventually, in 2019, I made the leap and signed up for a 200 Hour Teacher Training with Yoga Within. There, I broadened my yoga knowledge, and deepened my practice. With the guidance of Melanie and the experience of all the additional teachers, I learned many aspects about myself and realized the teacher I wanted to be. I hope that my passion for Yoga and teaching creates a safe space for learning, and sparks the urge to return to your mat time and time again.