(Z) - Classes available on Zoom (PR) - Pre-Registered Class Sessions - These classes are not open to drop-ins (W) - Workshop

March

MONDAY

9:15AM - 10:30AM - Beginner ASHTANGA WITH MEL C.

9:15AM – 10:30AM - HATHA WITH DARRIA (Z)

12:00pM - 1:00pm - HATHA WITH Lisa

5:45PM - 6:45PM - YOGA FOR STRESS RELEASE WITH DANI (Z)

7:00PM - 8:00PM - BEGINNER HATHA WITH DARRIA (Z)

7:15PM – 8:30PM - FULL BODY FLOW WITH TRACY

TUESDAY

9:15AM - 10:30AM - HATHA WITH MEL C.(Z)

11:00AM - 12:00PM - GENTLE YOGA WITH MEL C. (Z)

5:45PM - 6:45PM - HATHA FLOW WITH JakE

7:00PM – 8:15PM - ALL Level Ashtanga with Ryan

7:15PM - 8:15PM - PRENATAL YOGA WITH Kandis (PR) - March 3 - April 28 (9 weeks)

7:30pm - 8:30pm - Gentle Somatics & Deep Relaxation  with Rebecca - NEW!!

WEDNESDAY

9:15AM - 10:30AM - HATHA WITH MEL C.(Z)

11:00 AM – 12:00PM - Align & Restore WITH CANDACE (Z)

5:45PM – 7:00PM - HAPPY HIPS WITH MEL D. (Z)

7:15PM – 8:30PM - FULL BODY FLOW WITH TRACY

THURSDAY

9:15AM - 10:30AM - HATHA WITH MEL C. (Z)

11:00AM - 11:45AM - MoM & BABY WITH DANI (PR) - March 5 - April 30

1:00PM - 2:15PM - GENTLE WITH DARRIA (Z)

5:45PM - 6:45PM - HATHA FLOW WITH KRISTINE

7:15PM - 8:30PM - HATHA WITH RYAN

7:30PM - 8:45PM - YIN WITH Natalie (Z)

FRIDAY

9:15AM - 10:30AM - All Level ASHTANGA WITH MEL C.

9:15AM - 10:30AM - HATHA WITH DARRIA (Z)

11:45am -12:45pm - Pilates with Maria

6:30pm - 8:00pm - Restorative Yoga & Healing Sounds with Mel & Marcus (W) - March 6

6:30pm - 8:30pm - Yoga & Book Club - This Months Book: The REtirement Plan by Sue Hincenbergs - March 20

7:00PM - 8:00PM - MONTHLY MEDITATION WITH REBECCA (Zoom only) (W) - March 6

SATURDAY

9:30AM - 10:45AM - HATHA WITH RYAN/KATRINA

11:15AM - 12:30PM - YIN YOGA WITH REBECCA (Z)

11:30am - 3:30pm - Expand & Explore: Balance, Core & More (W) - March 7 & 8

11:30AM - 3:30pm - Balance Your Hormones Naturally with Hormone Yoga (HYT) with Corinne McNally - March 14 & 15

2:00pm - 4:00pm - Somatic Workshop Series with REbecca (W) - March 21

SUNDAY

6:30AM - 7:00AM - Rise Up: Week Long Morning Meditation with Rebecca (W) - March 15 - 21

10:00AM - 11:15AM – HATHA WITH JAKE

11:30AM - 12:45PM - FULL BODY FLOW WITH RYAN

April

MONDAY

9:15AM - 10:30AM - Beginner ASHTANGA WITH MEL C.

9:15AM – 10:30AM - HATHA WITH DARRIA (Z)

12:00pM - 1:00pm - HATHA WITH Lisa

5:45PM - 6:45PM - YOGA FOR STRESS RELEASE WITH DANI (Z)

7:00PM - 8:00PM - BEGINNER HATHA WITH DARRIA (Z)

7:15PM – 8:30PM - FULL BODY FLOW WITH TRACY

TUESDAY

9:15AM - 10:30AM - HATHA WITH MEL C.(Z)

11:00AM - 12:00PM - GENTLE YOGA WITH MEL C. (Z)

5:45PM - 6:45PM - HATHA FLOW WITH JakE

7:00PM – 8:15PM - ALL Level Ashtanga with Ryan

7:15PM - 8:15PM - PRENATAL YOGA WITH Kandis (PR) - March 3 - April 28 (9 weeks)

7:30pm - 8:30pm - Gentle Somatics & Deep Relaxation  with Rebecca

WEDNESDAY

9:15AM - 10:30AM - HATHA WITH MEL C.(Z)

11:00 AM – 12:00PM - Align & Restore WITH CANDACE (Z)

5:45PM – 7:00PM - HAPPY HIPS WITH MEL D. (Z)

7:00pm - 8:30pm - Strong Spine, Flexible Back: Foundation of Movement with Lisa - March 22

7:15PM – 8:30PM - FULL BODY FLOW WITH TRACY

THURSDAY

9:15AM - 10:30AM - HATHA WITH MEL C. (Z)

11:00AM - 11:45AM - MoM & BABY WITH DANI (PR) - March 5 - April 30

1:00PM - 2:15PM - GENTLE WITH DARRIA (Z)

5:45PM - 6:45PM - HATHA FLOW WITH KRISTINE

7:15PM - 8:30PM - HATHA WITH RYAN

7:30PM - 8:45PM - YIN WITH Natalie (Z)

FRIDAY

9:15AM - 10:30AM - All Level ASHTANGA WITH MEL C.

9:15AM - 10:30AM - HATHA WITH DARRIA (Z)

11:45am -12:45pm - Pilates with Maria

6:30pm - 8:30pm - Yoga & Book Club - April 20

7:00PM - 8:00PM - MONTHLY MEDITATION WITH REBECCA (Zoom only) (W) - April 10

SATURDAY

9:30AM - 10:45AM - HATHA WITH RYAN/KATRINA

11:15AM - 12:30PM - YIN YOGA WITH REBECCA (Z)

1:00pm - 2:30pm - Yoga for Golfers with Candace - April 11

2:00pm - 4:00pm - Somatic Workshop Series with REbecca (W) - April 18

1:00pm - 3:00pm - Pelvic Health Workshop with Val Spak - April 25

SUNDAY

10:00AM - 11:15AM – HATHA WITH JAKE

11:30AM - 12:45PM - FULL BODY FLOW WITH RYAN