(Z) - Classes available on Zoom (PR) - Pre-Registered Class Sessions - These classes are not open to drop-ins (W) - Workshop

 

December 1 - 23

MONDAY

9:15AM - 10:30AM - Beginner ASHTANGA WITH MEL C.

9:15AM – 10:30AM - HATHA WITH DARRIA (Z)

5:45PM - 6:45PM - YOGA FOR STRESS RELEASE WITH DANI (Z)

7:00PM - 8:00PM - BEGINNER HATHA WITH DARRIA (Z)

7:15PM – 8:30PM - FULL BODY FLOW WITH TRACY

 

TUESDAY

9:15AM - 10:30AM - HATHA WITH MEL C.(Z)

11:00AM - 12:00PM - GENTLE YOGA WITH MEL C. (Z)

5:45PM - 6:45PM - HATHA FLOW WITH JakE

7:00PM – 8:15PM - ALL Level Ashtanga with Ryan

7:15PM - 8:15PM - PRENATAL YOGA WITH Kandis (PR) - Nov 4 - Dec 16 (6 weeks)

7:30pm - 8:30pm - Somatic Self Care Practice with Rebecca *Zoom Only

                   

WEDNESDAY

9:15AM - 10:30AM - HATHA WITH MEL C.(Z)

11:00 AM – 12:00PM - REALIGNMENT WITH CANDACE (Z)

5:45PM – 7:00PM - HAPPY HIPS WITH MEL D. (Z)

7:15PM – 8:30PM - FULL BODY FLOW WITH TRACY

THURSDAY

9:15AM - 10:30AM - HATHA WITH MEL C. (Z)

11:00AM - 11:45AM - MoM & BABY WITH DANI (PR) - Nov 6 - Dec 18 (7 Weeks)

1:00PM - 2:15PM - GENTLE WITH DARRIA (Z)

5:45PM - 6:45PM - HATHA FLOW WITH KRISTINE

7:15PM - 8:30PM - HATHA WITH RYAN

7:30PM - 8:45PM - YIN WITH Natalie (Z)

FRIDAY

9:15AM - 10:30AM - All Level ASHTANGA WITH MEL C.

9:15AM - 10:30AM - HATHA WITH DARRIA (Z)

11:00am - 12:00pm - Chair Yoga with Kim - Nov 7 - Dec 5 (5 Weeks) *NEW

7:00PM - 8:00PM - MONTHLY MEDITATION WITH REBECCA (Z) (W) - Dec 12

SATURDAY

9:30AM - 10:45AM - HATHA WITH RYAN/KATRINA

11:15AM - 12:30PM - YIN YOGA WITH REBECCA (Z)

SUNDAY

10:00AM - 11:15AM – HATHA WITH JAKE

11:30AM - 12:45PM - FULL BODY FLOW WITH RYAN

January - Yoga Quest Month

MONDAY

9:15AM - 10:30AM - Beginner ASHTANGA WITH MEL C.

9:15AM – 10:30AM - HATHA WITH DARRIA (Z)

5:45PM - 6:45PM - YOGA FOR STRESS RELEASE WITH DANI (Z)

7:00PM - 8:00PM - BEGINNER HATHA WITH DARRIA (Z)

7:15PM – 8:30PM - FULL BODY FLOW WITH TRACY

 

TUESDAY

9:15AM - 10:30AM - HATHA WITH MEL C.(Z)

11:00AM - 12:00PM - GENTLE YOGA WITH MEL C. (Z)

5:45PM - 6:45PM - HATHA FLOW WITH JakE

7:00PM – 8:15PM - ALL Level Ashtanga with Ryan

7:15PM - 8:15PM - PRENATAL YOGA WITH Kandis (PR) - Jan 6 - Feb 24 (8 weeks)

7:30pm - 8:30pm - Somatic Self Care Practice with Rebecca *Zoom Only

                   

WEDNESDAY

9:15AM - 10:30AM - HATHA WITH MEL C.(Z)

11:00 AM – 12:00PM - Align & Restore WITH CANDACE (Z) *NEW

5:45PM – 7:00PM - HAPPY HIPS WITH MEL D. (Z)

7:00pm - 9:00pm - Reclaiming Your Authentic Self with Angie (R) Jan 21 - Mar 25 (10 Weesk)

7:00pm - 8:30pm - Y. A. Hips that Move with Lisa (w) - Jan 21

7:15PM – 8:30PM - FULL BODY FLOW WITH TRACY

THURSDAY

9:15AM - 10:30AM - HATHA WITH MEL C. (Z)

11:00AM - 11:45AM - MoM & BABY WITH DANI (PR) - Jan 8 - Feb 19 (7 Weeks)

1:00PM - 2:15PM - GENTLE WITH DARRIA (Z)

5:45PM - 6:45PM - HATHA FLOW WITH KRISTINE

7:15PM - 8:30PM - HATHA WITH RYAN

7:30PM - 8:45PM - YIN WITH Natalie (Z)

FRIDAY

9:15AM - 10:30AM - All Level ASHTANGA WITH MEL C.

9:15AM - 10:30AM - HATHA WITH DARRIA (Z)

11:45am -12:45pm - Pilates with Maria *NEW

6:00pm - 8:00pm - 108 Sun Salutations with Ryan (w) 15% off for Quest Members - Jan 9

6:30pm - 8:30pm - Yoga & Book Club - This Months Book: On all Four by Miranda July (w) - Jan 23

7:00PM - 8:00PM - MONTHLY MEDITATION WITH REBECCA (Zoom only) (W) - Jan 2

SATURDAY

9:30AM - 10:45AM - HATHA WITH RYAN/KATRINA

11:15AM - 12:30PM - YIN YOGA WITH REBECCA (Z)

11:30am - 3:30pm - Expand & Explore: Mindfulness, Restorative & Self Practice with Mel C. (w) - Jan 10 & 11

6:00pm - 8:00pm - Deep Release: An Evening to Exhale with Rebecca (w) - Jan 17

6:00pm - 8:00pm - Somatic Sanctuary with Angie (w) - Jan 24

SUNDAY

10:00 AM – 11:00aM - Align & Restore Session WITH CANDACE (R) (Zoom only) *NEW Jan 11 - Feb 22 (7 Weeks)

10:00AM - 11:15AM – HATHA WITH JAKE

10:00am - 12:00pm - Flow Foundations with Tracy (w) 15% off for Quest Members - Jan 18

11:00am - 12:00pm - Beginner Yoga with Jan (R) - Jan 25 - Feb 22 (4 weeks) * No class Feb 8

11:30AM - 12:45PM - FULL BODY FLOW WITH RYAN

8:30pm - 9:30pm - Reset Through Ritual: Week Long Evening Meditation with Rebecca (zoom only) (w) - Jan 4 - 10

 
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