(Z) - Classes available on Zoom (PR) - Pre-Registered Class Sessions - These classes are not open to drop-ins (W) - Workshop

March

MONDAY

9:15AM - 10:30AM - Beginner ASHTANGA WITH MEL C.

9:15AM – 10:30AM - HATHA WITH DARRIA (Z)

5:45PM - 6:45PM - YOGA FOR STRESS RELEASE WITH DANI (Z)

7:00PM - 8:00PM - BEGINNER HATHA WITH DARRIA (Z)

7:15PM – 8:30PM - FULL BODY FLOW WITH TRACY

TUESDAY

9:15AM - 10:30AM - HATHA WITH MEL C.(Z)

11:00AM - 12:00PM - GENTLE YOGA WITH MEL C. (Z)

5:45PM - 6:45PM - HATHA FLOW WITH JakE

7:00PM – 8:15PM - All level Ashtanga with Ryan

7:15PM - 8:15PM - PRENATAL YOGA WITH Corinne (PR) *STARTS March 4 - April 29

WEDNESDAY

9:15AM - 10:30AM - HATHA WITH MEL C.(Z)

11:00 AM – 12:00PM - REALIGNMENT WITH CANDACE (Z)

5:45PM – 7:00PM - HAPPY HIPS WITH MEL D. (Z)

6:30pm - 8:30PM - Reclaim Your Authentic Self with Angie (PR) Starts Jan 29 - April 9

7:15PM – 8:30PM - FULL BODY FLOW WITH TRACY

THURSDAY

9:15AM - 10:30AM - HATHA WITH MEL C. (Z)

11:00AM - 11:45AM - MUM & BABY WITH DANI (PR) STARTS March 6 - April 24

1:00PM - 2:15PM - GENTLE WITH DARRIA (Z)

5:45PM - 6:45PM - HATHA FLOW WITH KRISTINE

7:15PM - 8:30PM - HATHA WITH RYAN

7:30PM - 8:45PM - YIN WITH Natalie(Z)

FRIDAY

9:15AM - 10:30AM - INTERMEDIATE ASHTANGA WITH MEL C.

9:15AM - 10:30AM - HATHA WITH DARRIA (Z)

12:00PM - 1:00pm - HATHA WITH Lisa

5:30 pm - 7:30pm - Restorative Yoga & Healing Soundbath with Mel & Marcus (W) - Mar 14

5:30 pm - 6:30pm - Monthly Somatic Slow Flow with Angie (W) -Mar 21

5:30pm - 6:30pm - Friday Funday with Kristine (W) -MAR 7 & 28

7:00PM - 8:00PM - MONTHLY MEDITATION WITH REBECCA (Z)(W) - Mar 7

SATURDAY

9:30AM - 10:45AM - HATHA WITH RYAN/KATRINA

11:15AM - 12:30PM - YIN YOGA WITH REBECCA (Z)

11:30AM - 4:30PM - Prenatal Yoga Teachers Training with Corinne Mcnally (W) - Mar 15

1:00pm - 3:00pm - Introduction to Mediation with Rebecca (W) - Mar 22

1:00pm - 2:30pm - Realignment Yoga for Golfers with Candace (W) - Mar 29

SUNDAY

6:30am - 7:00am - Rise Up: Week Long Morning Guided Meditation with Rebecca (W) (Z) - Mar 30 - April 5

10:00AM - 11:15AM – HATHA WITH JAKE

11:30AM - 12:45PM - FULL BODY FLOW WITH RYAN

April

MONDAY

9:15AM - 10:30AM - Beginner ASHTANGA WITH MEL C.

9:15AM – 10:30AM - HATHA WITH DARRIA (Z)

5:45PM - 6:45PM - YOGA FOR STRESS RELEASE WITH DANI (Z)

7:00PM - 8:00PM - BEGINNER HATHA WITH DARRIA (Z)

7:15PM – 8:30PM - FULL BODY FLOW WITH TRACY

TUESDAY

9:15AM - 10:30AM - HATHA WITH MEL C.(Z)

11:00AM - 12:00PM - GENTLE YOGA WITH MEL C. (Z)

5:45PM - 6:45PM - HATHA FLOW WITH JakE

7:00PM – 8:15PM - All level Ashtanga with Ryan

7:15PM - 8:15PM - PRENATAL YOGA WITH Corinne (PR) - April 1 - April 29

WEDNESDAY

9:15AM - 10:30AM - HATHA WITH MEL C.(Z)

11:00 AM – 12:00PM - REALIGNMENT WITH CANDACE (Z)

5:45PM – 7:00PM - HAPPY HIPS WITH MEL D. (Z)

6:30pm - 8:30PM - Reclaim Your Authentic Self with Angie (PR) - Jan 29 - April 9

7:15PM – 8:30PM - FULL BODY FLOW WITH TRACY

THURSDAY

9:15AM - 10:30AM - HATHA WITH MEL C. (Z)

11:00AM - 11:45AM - MUM & BABY WITH DANI (PR) - March 6 - April 24

1:00PM - 2:15PM - GENTLE WITH DARRIA (Z)

5:45PM - 6:45PM - HATHA FLOW WITH KRISTINE

7:15PM - 8:30PM - HATHA WITH RYAN

7:30PM - 8:45PM - YIN WITH Natalie (Z)

FRIDAY

9:15AM - 10:30AM - INTERMEDIATE ASHTANGA WITH MEL C.

9:15AM - 10:30AM - HATHA WITH DARRIA (Z)

12:00PM - 1:00pm - HATHA WITH Lisa

5:30 pm - 6:30pm - Monthly Somatic Slow Flow with Angie (W) - April 11

5:30pm - 6:30pm - Friday Funday with Kristine (W) April 4 & 25

7:00PM - 8:00PM - MONTHLY MEDITATION WITH REBECCA (Z) (W)

SATURDAY

9:30AM - 10:45AM - HATHA WITH RYAN/KATRINA

11:15AM - 12:30PM - YIN YOGA WITH REBECCA (Z)

SUNDAY

10:00AM - 11:15AM – HATHA WITH JAKE

11:30AM - 12:45PM - FULL BODY FLOW WITH RYAN

1:00pm - 3:00pm - Yoga for Caregivers with Thamarai (W) - April 13