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Monthly Meditation

with Rebecca

Friday, October 2 7PM - 8PM *Zoom Only

Can use Class Passes to Book this Class

Yoga & Book Club

with Dani, Mel D. & Katrina

Friday, October 16 6:30PM - 8:30PM

Book: Such Sharp Teeth by Rachel Harrison

Rest & Relaxation Week Long Evening Meditation

with Rebecca

October 18 - 24 8:30PM - 9PM *Zoom Only

 

Yoga Philosophy

with Nand Narine

Persession $60 or 4 Session Package $200

Join us for a four-part interactive journey through some of the foundational teachings and practices of yoga. Each session will explore classical yogic philosophy alongside practical applications for modern practitioners, with opportunities to reflect, discuss, chant, and experience selected yoga postures connected to each theme.

October 3 | 11:30 AM–2:30 PM

Sankhya Philosophy, the Eight Limbs & the Four Classical Paths of Yoga

October 17 | 8:30 AM–11:30 AM

The Yoga Sutras of Patanjali: Ancient Wisdom, Contemporary Perspectives & Practical Applications

October 31 | 8:30 AM–11:30 AM

The Bhagavad Gita: The Divine Dialogue Between Krishna & Arjuna

November 14 | 8:30 AM–11:30 AM

Integrating Pranayama, Asana & Meditation: Chakras, Koshas & Nadis

 
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