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restorative yoga & Healing Sounds

with Mel C. & Marcus Fung

Friday, October 23 6PM - 7:30PM

Gentle Movement for joint comfort: Yoga for Arthritis

with Kat Boehm

Saturday, October 24 1PM - 3:30PM

Monthly Yoga Nidra

with Casey

Friday, October 30 7PM - 8PM

*Can use Studio Passes for this class

 

Taming the Thinking Mind

with Kat Boehm

Sunday, Nov 1 1:30PM - 3:30PM

Prenatal Yoga

with Kandis

Tuesdays, Nov 3 - Dec 22 (8 Wks)

7:15PM - 8:15PM

Mom & Baby Yoga

with Dani

Thursdays, Nov 5 - Dec 17 (7 Wks)

11AM - 11:45AM

 
 

Yoga & Book Club

with Dani, Katrina & Mel D.

Friday, November 20 6:30pm - 8:30PM

 


Welcome to a unique community experience that blends the practice of yoga with the enriching world of literature. Our Yoga & Book Club is a space where wellness meets curiosity—a place to stretch both your body and your mind.

Each session begins with a yoga practice focused on themes in this months book. These classes suitable for all levels, and create space for thoughtful reflection through movement & breath. Afterward, we gather in a cozy circle to discuss our latest book selection—ranging from inspiring memoirs, to thought-provoking non-fiction. Tea & Cookies will be provided.

Whether you're a dedicated yogi, a passionate reader, or simply someone looking for meaningful connection, this club is a chance to slow down, connect deeply, and grow in community.

Bring a mat, an open mind, and your love of books.


What to bring:

  • A yoga mat & comfortable clothes

  • A copy of your book if you wish to have it

  • An open heart and a curious mind

  • Tea & Cookies will be provided

 
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