Cart 0
Book a Class Full Schedule Session Classes
Prenatal Yoga Somatic Self Care Mom & Baby Align & Restore Session Reclaim Your Authentic Self Beginner Yoga Chair Yoga How To Feel Your Feelings
Monthly Meditation Gentle Somatics & Deep Relaxation Yoga & Book Club Family Yoga Somatic Stress Release™️ Workshop Series Yoga Nidra Yoga for Golfers Inversions: Childs Pose to Head Stand Yoga Anatomy: Strong Spine, Flexible Back Pelvic Floor Health Workshop 5 Elements of Qi Gong
Studio Information Our Mission Our Team Contact Us Newsletter
Edmonton Ashtanga Community Home School Yoga
Cart 0
Create The Balance
Welcome to (2).png
 
Book a class
 
Copy of Copy of Copy of Copy of Copy of Copy of Untitled (1).png

Yoga Nidra

with Casey

Friday, March 27 7PM - 8:30PM

Book Now

How to Feel Your Feelings

with Angie Clark

Thursdays, April 9 - May 14 (6 Weeks)

7PM - 9PM

Book Now

Monthly Meditation

with Rebecca

Friday, April 10 7PM- 8PM

Zoom Only *Can use Passes

Book Now
 

Inversions: Childs Pose to Head Stand

Weekend Intensive

with Mel C.

April 11 & 12

Book Now

Yoga For Golfers

with Candace

Saturday, April 11 1PM - 2:30PM

Book Now

Yoga & Book Club

with Dani, Mel D. & Katrina

Friday, April 24 6:30PM - 8:30PM

Book: Atmosphere: A Love Story by Taylor Jenkins Reid

Book Now

News Letter

 

Follow us

Join Casey in diving deep towards the innermost Self, with the Introduction to Yoga Nidra workshop. Yoga Nidra is the practice of yogic sleep. A systematic approach to induce complete physical, mental, and emotional relaxation. This 90 minute works
Family Yoga returns next weekend! Join Casey Sunday March 22 1:30-2:15pm Family Yoga is a fun, age appropriate yoga class for kids and their grown-ups between 3-7 years old. We practice breathwork, movement, and body awareness with the intention of
Join Rebecca for her returning Somatic Stress Release Workshop Series. Session one coming up March 21st! Experience of the effects of body based stress release practices on our nervous system, physical functioning and mental health. Helping us retur
Rise Up: A week-long morning meditation with Rebecca Join us as we gather in community, reset our circadian rhythms and welcome in the spring with a gentle movement and guided meditation practice. 🗓: March 15-21 6:30-7:00am on zoom #yeg #yegyoga