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Edmonton Ashtanga Community
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Family Yoga

with Cynthia

Sunday, July 26 10:15AM - 11AM

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Yoga & Body Rolling

with Anita

Sunday, July 26 1:30PM - 3PM

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Yoga & Book Club

with Dani, Mel D. & Katrina

COMING THIS SEPTEMBER

Book: The Correspondent: A Novel

by Virginia Evans

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Prenatal Yoga

with Kandis

Tuesdays, August 4 - 25 (3 Weeks)

7:15PM - 8:15PM *No Class Aug 18

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Mom & Baby Yoga

with Dani

Thursdays, August 6 - 27 (3 Weeks)

11AM - 11:45AM *No Class Aug 20

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Monthly Meditation

with Rebecca,

Friday, August 7 7PM - 8PM Zoom Only

*Can Use ALL Passes for this class

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yoga within 200hr teacher training

Now Open For Registration

 
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News Letter

 

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This month's Yoga & Book Club is coming up Friday June 26th. Join Dani, Mel D. And Katrina for a yoga practice centered around themes in this month's book followed by snacks and discussion. Learn more and join book club now at yogawithin.ca #y
Beginning on the summer solstice, gather with us in community as we touch into the qualities of appreciation and awe through a daily morning meditation practice. You will be invited to explore gently moving the body and breath before shifting into
Yoga & Body Rolling Returns!! Join the incredible Anita Sielecki Sunday June 7th 1:30-3:00pm for one of our favourite workshops. Body Rolling consists of a series of routines that use 6-to-10 inch diameter inflatable balls to stretch muscles, f
Join us for a special and empowering experience as we welcome Colleen Norris, PhD (Epidemiology), MScN, BScN, RN, FAHA, FCAHS, FESC—an internationally recognized expert in women’s health—for an insightful and engaging conversation o