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Monthly Meditation Somatic Stress Release™️ Workshop Series Yoga & Book Club 5 Elements of Qi Gong 200HR Teacher Training Info Session Prenatal Partner Workshop 21 Days to Summer Challenge Menopause - Move, Breathe & Learn: Navigating the Journey of Perimenopause & Menopause Yoga & Body Rolling Restorative Yoga & Healing Soundbath
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Edmonton Ashtanga Community
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Create The Balance
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5 Elements of Qi GOng

with Geha

Friday, May 1 - 29 5:30PM - 7PM

$126 - ALL 5 Session or $31 - Drop-in

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Monthly Meditation

with Rebecca

Friday, May 1 7PM- 8PM

Zoom Only *Can use Passes

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Prenatal Yoga

with Kandis

Tuesday, May 5 - June 30

7:15PM - 8:15PM (9 Weeks)

*Due before the session ends? contact us at loveit@yogawithin.ca

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Mom & Baby Yoga

with Dani

Thursday, May 7 - June 25

11AM - 11:45AM (7 Weeks)

* No Class May 14

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Teacher Training Information Session

with Mel C

Saturday, May 9 10:30AM - 11:30AM

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Yoga & Book Club

with Dani, Mel D. & Katrina

Friday, April 24 6:30PM - 8:30PM

Book: The Invisible Life of Addie Larue

by V.E. Schwab

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yoga within 200hr teacher training

Now Open For Registration

 
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Monthly Meditation returns this Friday May 1st 7-8pm from the comfort of home (virtually). Join Rebecca as she guides you through a Meditation and light movement practice to unwind and settle before the weekend ahead. No experience necessary. Regis
5 Elements of Qi Gong - New series with Geha 🗓: Fridays May 1-29 5:30-7:00pm Join us for a transformative 5-week series exploring the ancient wisdom of the Five Elements—Wood, Fire, Earth, Metal, and Water—through the gentle, potent p
Yoga & Pelvic Floor Health A workshop with Val Spak 🗓: April 25th 1:00-3:00pm There is often a gap between how we relate to our body and how we relate to our pelvic floor health. When we talk about our pelvic floor concerns, emotions tend to
New to Yoga? Or maybe looking to get back to your foundation? This one's for you! This registered class explores a mix of Hatha yoga, breath work, functional and fun movement with some challenges. Props are strongly recommended and will be used regu
FAMILY YOGA bring your little and enjoy some quality family time as you move, breathe and explore together with Family Yoga! 🗓: Sunday April 19th 10:00-10:45am Register now at yogawithin.ca #yeg #yegyoga #whyteave #yoga #edmonton