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Monthly Meditation
Monthly Somatic Slow Flow
Friday Funday
Pranayama & Gentle Yoga
Spine, Shoulders and Hips Yoga Anatomy Workshops 2025
Somatics for Stress Release Workshop
Realignment Yoga Training
Trauma Informed Yoga Workshop
Reclaiming Your Authentic Self
Nurture Your Nature: A Seasonal Somatic Self Care Experience
Somatic Stress Release™️
Movement, Meditation & Healing Sound
Yoga for Restful Sleep
Heartbeat: Therapeutic Drumming Circle
Candlelight Yin & Healing Sounds
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200 Hour Teachers Training
Yoga Immersion - Deepen Your Yoga Within
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Studio Information
Our Mission
Our Team
Contact Us
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Edmonton Ashtanga Community
Schedule
Book a Class
Full Schedule
Pre-Registered Sessions
Passes
Workshops & Events
Monthly Meditation
Monthly Somatic Slow Flow
Friday Funday
Pranayama & Gentle Yoga
Spine, Shoulders and Hips Yoga Anatomy Workshops 2025
Somatics for Stress Release Workshop
Realignment Yoga Training
Trauma Informed Yoga Workshop
Reclaiming Your Authentic Self
Nurture Your Nature: A Seasonal Somatic Self Care Experience
Somatic Stress Release™️
Movement, Meditation & Healing Sound
Yoga for Restful Sleep
Heartbeat: Therapeutic Drumming Circle
Candlelight Yin & Healing Sounds
Training Programs
200 Hour Teachers Training
Yoga Immersion - Deepen Your Yoga Within
About Us
Studio Information
Our Mission
Our Team
Contact Us
Independent Classes
Edmonton Ashtanga Community
Create The Balance
Contact Us
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Our Studio
#302 8135 102 St NW
Edmonton, AB T6E 4A4