ASHTANGA MUSE OWNER & INSTRUCTOR

2004 was the year I was introduced to yoga. Living in South Korea, I started attending Hatha Yoga daily for my remaining 4 years there. My teacher was incredibly strict, compassionate and adept at teaching the other aspects of yoga that are not Asana based, I was just unaware of the other limbs at the time, and that is perfectly fine.
Once I moved back to Canada, I took my first 200 hour teacher training in 2008. In 2011, I was treated to my first experience with Ashtanga yoga and I fell in love and haven't looked back. I have completed 800 hours of trainings in the Ashtanga lineage, most of which have been with my teacher, David Robson. I also have been practicing Mysore daily since 2012 and currently have been running a Mysore program in Edmonton since 2017.

My hope is to safely guide you on your way to help you love yourself and learn to try to live in a stress free state of the mind. The practice has worked for me and I only want to share what I have learned.