Join Ryan this January for a transformative 108 Sun Salutations workshop as we honor the turning of the season and the gradual return to longer days. This practice is a powerful way to clear stagnant energy, cultivate intention, and step into the new year with clarity and renewed vitality.
Together, we’ll move through the meditative rhythm of Sun Salutations, embracing warmth, perseverance, and presence. Whether you complete all 108 or move at your own pace, this workshop is designed to support all levels, offering modifications and mindful guidance throughout.
Come build heat, connect with community, and celebrate the symbolic rising of the sun—both outside and within. Start your year with purpose, strength, and a sense of grounding as we welcome brighter days ahead.