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Edmonton Ashtanga Community
Create The Balance
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15th Annual

200hr yoga teacher training

If you are ready to deepen your yoga practice, your knowledge of yoga & yoga philosophy; to delve deeper into mindfulness & self-reflection, or develop the skills to lead others in a class setting, then our Teachers Training Program is for what you are looking for.

REGISTRATION OPEN NOW!

Apply NOW
 

Friday funday

with Kristine

Friday, April 25 5:30PM - 6:30PM

Mum & Baby Yoga

with Dani

May 1 - June 26 (9 Wks) 11AM - 11:45AM

Yoga & Body Rolling

with Anita

Sunday, May 4 1:30PM - 3PM

 

Prenatal Yoga

with Kandis

Tuesadays, May 6 - 27 7:15PM - 8:15PM

 
 
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News Letter

 

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Monthly Meditation with Rebecca May 2nd 7:00-8:00pm on Zoom Join Rebecca for her monthly guided meditation practice from the comfort of your own home. Breathwork, visualization, and gentle movement will help you unwind and settle into your evening.
Mum & Baby Yoga - New sessions starting May 1 Welcome back to your mat Mamas! Take this time to reconnect with your body & share your love of yoga with your new little one. In this all level hatha based class you will learn to reconnect to
FREE YOUR HIPS: Alignment & Mobility With Lisa Workman 🗓: Wednesday April 16 7:00-8:30pm In-studio or on Zoom The hips are central to every movement, yet they’re often the first to tighten and cause discomfort. This workshop uses pure m