15th Annual

200hr yoga teacher training

If you are ready to deepen your yoga practice, your knowledge of yoga & yoga philosophy; to delve deeper into mindfulness & self-reflection, or develop the skills to lead others in a class setting, then our Teachers Training Program is for what you are looking for.

REGISTRATION OPEN NOW!

 

Friday funday

with Kristine

Friday, April 4 5:30PM - 6:30PM

Monthly Meditation

with Rebecca

Friday, April 4 7PM - 8PM *Zoom

Yoga for Caregivers:finding balance

with Dr. Thamarai Moorthy (Registered Psychologist & Certified Yoga Instructor)

Sunday, April 13 1PM - 3PM

 

Free Your Hips: Alignmnet & Mobility

with Lisa

Wednesday, April 16 7PM - 8:30PM

 
 
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