Instructor - Yoga Within Certified

For Tracy, yoga has been an oasis of calm and peace during stressful times and a mode of healing during illness... 

In the year 2000, she took part in a 3-week theatre intensive with One Yellow Rabbit in Calgary, where the group started each day with a glorious yoga practice. This was her first foray into yoga and she’s been hooked ever since. 

When she started practicing Ashtanga Yoga, Tracy found that the breath and flow of the practice had a magical calming effect on the mind and energizing effect on the body. This flow, calm and energy is what she loves to pass along to her students in all her classes. 

Tracy has completed the 200 hr. Hatha teacher training program at Yoga Within, Ashtanga teacher training with David Swenson and has been teaching a variety of Hatha, Ashtanga and Flow classes since 2013. She is so very grateful for her wise teachers over the years: Melanie Checknita, Denise Clarke, Charlotte Smith,, Friedel Khattab, Gerda Krebs, Melissa Wasserfall and Harmony Slater.