Sound of Source

Movement & Sound Journey 

w/ Kevin Gaudet

Saturday, November 30 1PM - 3PM

 Join Kevin Gaudet for a special evening of deep introspection and relaxation. This event will begin with some dialogue around the philosophy underpinning Kevin's approach to soundbaths, followed by a short, mellow movement and breathing practice. Taken together, this will ready the system for an extended sound journey, wherein Kevin's collection of drums and gongs will help guide you as you deepen into an experience with yourself. The instruments Kevin uses have the potential to elicit evocative and surprising experiences, which can be quite helpful as we learn about ourselves, connect to healing intelligence within, and acquaint ourselves with spirit. No experience needed; all levels of practice welcomed."

Reclaiming Your Authentic Self

with Angie Clark

Wednesday, January 29 - April 9 6:30PM - 8:30PM

10 weeks

*No Class March 5

Reclaiming Your Authentic Self is for anyone who feels disconnected from their authenticity and/or living a life that doesn’t bring joy. This can look like staying in unhealthy relationships, working a job that you hate, or just generally feeling unsatisfied with life. This program has been created to help acknowledge and regain the unique soul expression that each of us have. This is a full mind, body and spirit experience!