Instructor - Yoga Within Certified

At the age of fourteen I was looking for something new to strengthen my body and I was lucky enough to find Yoga. It did not take long for me to realize it was my mind that benefited the most.  In 2012 I wanted to expand my practice by taking a Teachers Training program and my mom recommended her favourite studio, Yoga Within. I was welcomed with open arms, and it has become a space for me to grow and learn ever since. After having my kids, I felt pulled to do something for myself and share my love of Yoga with others, so I completed the 200-hour Yoga Teachers Training program through Yoga Within in 2022. I have been lucky enough to train under Melanie Checknita and have learned from many incredible teachers over the years. Their knowledge and guidance have been invaluable to my growth as not only a teacher, but as a human. This community has given me so much and I honored to be a part of it. My intention is to create a safe space for people to feel supported no matter where they are in life, and in their practice.