You're invited to gather with us in community as we deepen our appreciation and awe of the summer season through a daily morning meditation practice. You will be guided to gently move the body, connect with the breath and create a new mindful practice each day.
Monthly Meditation
Karma Yoga
Mom & Baby
Prenatal Yoga
Flow with Music
Yoga & Pilates Fusion with Tracy Renee Stafford
Somatic Stress Release™️ Workshop Series
Soulful Summer: Week Long Morning Guided Meditation
Free Yoga Day
Summer Pass Sale
Family Yoga
Release the Lower Back & Connect to the Core
Somatic Self Care