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Workshops & Events
Monthly Meditation
Gentle Somatics & Deep Relaxation
Yoga & Book Club
Restorative Yoga & Healing Soundbath
Family Yoga
Yoga Anatomy: Knees for Life – Support & Resilience
Balance Core & More
Balance Your Hormones Naturally with Hormone Yoga (HYT)
Somatic Sanctuary
Rise Up: Week Long Morning Guided Meditation
Somatic Stress Release™️ Workshop Series
Yoga Nidra
5 Elements of Qi Gong
About Us
Studio Information
Our Mission
Our Team
Contact Us
Newsletter
Independent Classes
Edmonton Ashtanga Community
Home School Yoga
Create The Balance