Instructor

As a dedicated practitioner and teacher of yoga I am so grateful for this practice and the students that help me to keep evolving as a yoga/movement teacher as well as a person. 

Yoga resonates with me because the practice is infinite and can be applied to all aspects of my life. I am passionate about both restorative and prenatal yoga and my intention is to create a safe space where people of all identities and body types can feel restored and renewed.  An important focus within my prenatal yoga classes will be to provide movement and breath that allows individuals to gain insight and intuition about birth physiology. This approach will allow them to access their autonomy within their birth experience. Come practice with me for the sheer curiosity and joy of moving!

-Pre & Postnatal Doula 2005  (Not practicing)

-200HR Sattva YTT 2016

-85HR Pre/Postnatal Mamata YTT 2016