This journey is both gentle and powerful.
Early Bird $549.00 + GST
Regular $649.00 + GST
15 spots
Launch Early Bird October 1st until November 10th
As we explore the body’s intelligence, we begin to understand that our emotions, patterns, and stories live within us—often unconsciously—and can be softened, witnessed, and released through intentional presence and movement.
We will build week by week, creating a foundation of nervous system awareness and safety. Over time, as capacity grows, a deeper sense of wholeness becomes available. This is the path to embodied authenticity—where mind, body, and soul operate in harmony.
This program is designed to help you:
Gently identify the patterns and beliefs that are keeping you disconnected
Understand your nervous system and how it shapes your experience of life
Use somatic tools, meditation, and movement to release stored emotions
Build lasting awareness and capacity in your body
Rediscover your true self—and start living from that place
Each two hour session includes:
A guided teaching or lecture
Reflective prompts or sharing
Nervous system education
A movement practice or somatic release technique
Space for integration